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Michelle Fitzhugh is a Licensed Professional Counselor who provides a supportive and safe space for individuals seeking healing and growth. She works with clients facing challenges such as anxiety, depression, childhood trauma, postpartum depression, grief, domestic violence, and life transitions. Michelle is especially passionate about helping individuals move from feeling stuck and overwhelmed to feeling more empowered, balanced, and connected to themselves.
Her therapeutic approach is grounded in empathy, collaboration, and authenticity. Michelle believes that healing begins when people feel truly seen and heard. She integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness strategies, and psychoeducation to help clients gain insight, develop coping skills, and create sustainable change. Her style is warm and conversational, focusing not only on addressing immediate concerns but also on fostering long-term growth and resilience.
Michelle brings years of professional experience as a Licensed Professional Counselor who blends clinical expertise with practical tools, ensuring that her clients feel supported, understood, and equipped to face life’s challenges.
Michelle currently offers Telehealth-only sessions, making therapy accessible and convenient. Sessions are available by appointment, and potential clients are encouraged to reach out directly to inquire about availability. Whether you are navigating a difficult season, processing past experiences, or simply seeking a safe space to grow, Michelle is honored to walk alongside you on your journey toward healing and wholeness.
Years of Experience: 8 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Please reach out for all scheduling infomation.
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.