Michelle White(She/Her/Hers)

Michelle White is a Licensed Mental Health Counselor specializing in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Person-Centered Therapy for both adults and adolescents. She earned her Master’s degree from Wake Forest University and has experience supporting individuals through a wide range of mental health challenges.

Michelle believes that therapy is for everyone and that all individuals deserve a safe space to be truly heard, understood, and supported. She works with adolescents, young adults, and adults facing a variety of concerns, including depression, mood disorders, anxiety, personality disorders, ADD/ADHD, self-esteem challenges, grief and/or loss, interpersonal relationship issues, and trauma. She strives to meet clients where they are in their mental health journey and to help them find peace, joy, and meaning in their lives.

She bases her clinical practice on providing a safe, welcoming environment where clients can be their authentic selves while exploring their needs, emotions, triggers, and vulnerabilities. She uses an eclectic, person-centered approach to therapy, incorporating techniques rooted in Adlerian therapy, CBT, DBT, and Gestalt therapy.