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Monica Kettler, M.Ed LPCC-S graduated with her Bachelor’s degree in Psychology from Ohio University and a Master’s degree in Clinical Mental Health Counseling from Cleveland State University. She is a Licensed Professional Clinical Counselor in the state of Ohio. Monica is passionate about supporting adults who are experiencing anxiety, depression, trauma, life transitions, and grief. Using a person-centered approach, along with Cognitive Behavioral Therapy (CBT) and mindfulness techniques, she focuses on creating a safe and trusting therapeutic relationship. Monica’s goal is to empower individuals on their journey toward emotional well-being and personal growth. Top 3 Primary Specializations: Anxiety, Depression, Life Transitions
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Phobias & fears - Providing techniques and support to overcome intense fear, anxiety, and panic related to specific triggers, such as heights or crowded spaces
Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits
Small steps make a big difference. Start by connecting with Monica Kettler today.