Nathan White
Nathan White
Locations Texas Therapists Nathan White
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Nathan White(He/Him/His)

(He/Him/His)
Psychologist, PhD
Texas•Arizona•Connecticut•Florida•Georgia
Anxiety -Life coaching-Sports psychology-

See Nathan's Details for:

Accepting online

In-network with some insurances

$150-$175

AboutSpecialtiesLocationsInsurance & Fees
Nathan WhiteNathan White

Professional statement

Dr. Nathan White is a licensed psychologist and mental performance coach who works with adults seeking support in areas like anxiety, life transitions, and personal growth. He frequently works with professionals and high performers—including athletes—who are looking to build stronger habits of thinking, improve emotional regulation, and respond to challenges with clarity and focus.

His approach is grounded in cognitive-behavioral and solution-focused techniques, with an emphasis on “smart thinking”— a practical skill Dr. White teaches to help clients become less reactive, more resilient, and more intentional in how they navigate life. Clients often appreciate his calm, thoughtful style and the way he integrates research-backed strategies with real-life application. Therapy is a collaborative process that balances emotional insight with actionable steps.

Dr. White has over a decade of clinical experience and holds a Ph.D. in Counseling Psychology from Arizona State University. He has worked in university counseling centers, private practice, and wellness settings. He is currently licensed to practice in New Jersey, Florida, and Texas.

Dr. White offers virtual sessions through his practice, Smart Living Coaching Services, based in Fort Worth, Texas. Remote appointments are available to adults located in NJ, FL, TX, VT, ID, AZ, and GA. Whether you’re feeling stuck or striving for greater personal or professional fulfillment, Dr. White offers a structured and supportive space to help you move forward with confidence.

Message to clients

Starting therapy or coaching is a big step, and I want to acknowledge the courage it takes to seek support. Whether you’re feeling anxious, overwhelmed, stuck in a life transition, or just needing a space to process and think clearly, my goal is to help you develop practical tools that strengthen your mind and equip you to move forward with purpose.

I take a structured but collaborative approach. You won’t be rushed or judged—instead, we’ll work together to identify patterns that aren’t serving you and build strategies that support clear thinking, strong decision-making, and personal resilience. I believe that lasting change begins with becoming skillful in how we think.

My hope is that this process gives you not only relief from the immediate struggle, but also the confidence to face future challenges with greater clarity and strength. You don’t need to have everything figured out to get started. You just need a place to begin.

Work and Education

Years of Experience: 15 years

Smart Living Coaching Services LLC, Psychologist, 2017 - Present

Arizona State University, Ph.D. Counseling Psychology, 2011

Licensure

Texas: 39623 - Florida: PY8659 - New Jersey: 35SI00695600 - Virginia: 0810009105 - Georgia: 12473 - Vermont: 12473 - Idaho: 12473 - Arizona: 12473 - Connecticut: 12473 - Rhode Island: 12473 - South Carolina: 12473

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Life coaching - Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals

Sports psychology - Navigating mental roadblocks to physical goals; optimizing personal and team performances

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Seniors (65+)

Locations & Hours

Insurance

  • Aetna (in-network in TX, FL, NJ, GA, VT, ID, CT)
  • Blue Cross Blue Shield (in-network in TX, FL, NJ, VA, GA, CT)
  • Carelon Behavioral Health (in-network in TX, FL, GA, VT, ID, AZ)
  • Cigna (in-network in TX, FL, GA, VT, ID, AZ)
  • Florida Blue (in-network in FL)
  • Humana (in-network in TX, FL)
  • Medicare (in-network in TX, FL, NJ, CT)
  • United Healthcare Shared Services (in-network in TX, FL, NJ, VA, GA, VT, ID, AZ)

Out-of-pocket fees

  • Individual sessions:$175 (60min)
  • Sliding scale:$150 - $175

Additional session information

Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • As needed
Reach out to Connect

Small steps make a big difference. Start by connecting with Nathan White today.