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Olivia works with individuals who feel things deeply and may feel stuck in anxiety, self-doubt, grief, or recurring relational patterns. She supports clients navigating social anxiety, relationship anxiety, perfectionism, and obsessive-compulsive tendencies, as well as those feeling depressed or uncertain about how to create a more fulfilling life. Olivia is especially attuned to clients who notice that old patterns continue to show up in new relationships and want support understanding and changing those dynamics.
Olivia approaches therapy as a collaborative and relational process. She shows up as a warm, grounded, and authentic presence while also offering thoughtful reflection and direct, curious questioning. Her style is affirming and open-ended, creating a space where clients can explore emotions, beliefs, and patterns with compassion. Together, Olivia and her clients work to understand coping strategies that once served a purpose but may now feel limiting, opening the door to greater clarity, resilience, and meaningful change.
At the heart of Olivia’s work is a belief in the healing power of the therapeutic relationship. She is particularly interested in how early family dynamics and attachment experiences shape present-day emotional and relational responses. By exploring these foundational patterns within a safe and trusting therapeutic relationship, clients are supported in developing greater self-awareness and more intentional, fulfilling ways of relating to themselves and others.
Olivia sees clients in person at her office near Grand Central and offers virtual therapy to individuals located throughout New York State. She accepts Aetna insurance, offers sliding-scale options when available, and provides superbills for out-of-network plans. Sessions are available on weekdays and select evenings.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Social anxiety - Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.