Olivia Sindall(She/Her/Hers)

Olivia is a Licensed Mental Health Counselor based in the Soho neighborhood of NYC who works with emerging adults, first-generation college students, and young professionals navigating life transitions, identity exploration, and the lasting impact of trauma. Many of her clients are moving through periods of growth and uncertainty — whether starting a new chapter, shifting careers, or confronting long-standing patterns — and are looking for a space to slow down, reflect, and reconnect with themselves.

Olivia specializes in supporting individuals who have experienced developmental and relational trauma, and also works with those navigating anxiety, depression, PTSD, C-PTSD, identity questions, and relationship challenges. She is particularly attuned to the inner worlds of creatives and those balancing personal growth with professional ambition.

Olivia is a member of the Soho Psychotherapy team- a speciality group practice utilizing cutting-edge trauma-informed experiential modalities. Her approach is grounded in trauma-informed care and draws from relational and narrative therapy, mindfulness, parts work, and an attachment-based lens. She helps clients explore the emotional and historical context of their experiences, make sense of internal conflict, and move toward greater self-trust and integration. Her work is collaborative and client-centered, built on the belief that healing begins with awareness, curiosity, and compassion.

Olivia brings a background in fine arts to her clinical work, which informs her appreciation for nuance, creativity, and emotional depth in the therapeutic process. She values authenticity and welcomes clients from diverse backgrounds, identities, and life paths—including creatives, professionals, and those exploring how to live more fully and honestly.

She meets with clients in person at her office in Soho and also offers telehealth sessions for those who prefer or require remote care.