Locations Oregon Therapists Pauline Matheson

Pauline Matheson, LCSW, LICSW(She/Her/Hers)

(She/Her/Hers)

Licensed Independent Clinical Social Worker, LICSW

Oregon•Washington

Adolescent mental health- Anxiety -Binge eating disorder- Depression-Divorce & separation- Relationship issues-

See Pauline's Details for:

Accepting online

Out-of-network with insurances

$80-$150

About Specialties Locations Insurance & Fees

Professional statement

Pauline Matheson is a Licensed Clinical Social Woker practicing in Washington and Oregon. Her specialties include working with individuals navigating relationship challenges, attachment pattern, and communication difficulties. Pauline has advance training in treating anxiety and depression, and grief, and supports clients in building insights, resilience, and meaningful change.

Pauline uses a warm, laid-back approach to therapy, creating a space where clients feel comfortable, understood, and genuinely supported. She believes that therapy doesn't have to feel clinical or intimidating- instead, it can be a collaborative and even enjoyable process. Her authenticity, humor and compassion help clients feel at ease while doing meaningful work. with clients to make therapy enjoyable.

Pauline is passionate about helping people feel less alone in their experiences and more connected to themselves and others. She works alongside clients to develop practical tools, deepen self-awareness, and move toward a life that feels more aligned and fulfilling.

Message to clients

Hi there! I'm really glad you're here. Reaching out for support can feel vulnerable, and just being on this page is a meaningful first step.

In our work together, my goal is to create a space where you feel comfortable being yourself - without judgement or pressure. I take a laid-back, collaborative approach, and I believe therapy can be really meaningful. Whether you're feeling stuck in relationships, overwhelmed by anxiety, or navigating something painful like grief or life transitions, we'll work together to better understand what you're experiencing and find practical ways to move forward.

My hope is that you leave therapy feeling understood, more connected to yourself, and more equipped to handle what life brings. When you're ready, I'd be happy to connect.

Work and Education

Years of Experience: 14 years

Eastern Washington University, Masters in Social Work, 2012

Licensure

Oregon: L17864 - Washington: LW60744246

Languages

English

Specialties

Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Binge eating disorder - Support around distorted body image and beliefs around food; counseling to reshape problematic behaviors and thought patterns; coping strategies for reducing or eliminating episodes of binge eating.

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Divorce & separation - Questioning or feeling unsatisfied in your relationship; contemplation and navigation of separation; addressing issues of power, voice, and communication challenges

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Treatment approaches

Clientele

Adults (24+)
Seniors (65+)

Teenagers (13-18)
Young adults (18-24)

Locations & Hours

Insurance

Pauline Matheson is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

Individual sessions:$150 (50min)
Sliding scale:$80 - $150