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You smiled through the baby shower. You said you were fine. But behind closed doors, you're exhausted, overwhelmed, and quietly wondering if something is wrong with you. Nothing is wrong with you — but something does need to change. That's where Rashaan comes in.
Rashaan Cargile-Gregory, MSW, LSW is a maternal mental health therapist who specializes in the experiences women are rarely given space to talk about — infertility, pregnancy loss, birth trauma, postpartum adjustment, perinatal mood disorders, and NICU family support. She also works with women navigating anxiety, depression, trauma, and the kind of life transitions that quietly knock the ground out from under you. Rashaan is deeply committed to affirming, culturally responsive care for Black women and historically underserved communities — women who have too often been told to be strong when what they actually needed was to be held.
Her approach weaves together CBT, DBT, ACT, and strength-based frameworks — always chosen for the individual, never applied by formula. Every session is trauma-informed and culturally grounded, because Rashaan believes a woman's identity and lived experience are not separate from her healing. They are the starting point.
With an MSW from The Ohio State University and over 20 years of behavioral health experience across Ohio — spanning direct practice, community advocacy, and leadership — Rashaan brings both clinical skill and genuine heart to her work. She sees clients in person in Columbus and via telehealth throughout Ohio.
Rashaan sees clients in person and via telehealth throughout Ohio.
Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Women's Issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Small steps make a big difference. Start by connecting with RaShaan Cargile-Gregory today.