Profile image of RaShaan Cargile-Gregory

RaShaan Cargile-Gregory, LSW(She/Her/Hers)

(She/Her/Hers)
Licensed Social Worker, LSW
Ohio
Pregnancy, perinatal, postpartum mental health- Depression- Anxiety - Stress management- Trauma-Women's Issues-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

You smiled through the baby shower. You said you were fine. But behind closed doors, you're exhausted, overwhelmed, and quietly wondering if something is wrong with you. Nothing is wrong with you — but something does need to change. That's where Rashaan comes in.

Rashaan Cargile-Gregory, MSW, LSW is a maternal mental health therapist who specializes in the experiences women are rarely given space to talk about — infertility, pregnancy loss, birth trauma, postpartum adjustment, perinatal mood disorders, and NICU family support. She also works with women navigating anxiety, depression, trauma, and the kind of life transitions that quietly knock the ground out from under you. Rashaan is deeply committed to affirming, culturally responsive care for Black women and historically underserved communities — women who have too often been told to be strong when what they actually needed was to be held.

Her approach weaves together CBT, DBT, ACT, and strength-based frameworks — always chosen for the individual, never applied by formula. Every session is trauma-informed and culturally grounded, because Rashaan believes a woman's identity and lived experience are not separate from her healing. They are the starting point.

With an MSW from The Ohio State University and over 20 years of behavioral health experience across Ohio — spanning direct practice, community advocacy, and leadership — Rashaan brings both clinical skill and genuine heart to her work. She sees clients in person in Columbus and via telehealth throughout Ohio.

Rashaan sees clients in person and via telehealth throughout Ohio.


Message to clients

If you've been holding it together on the outside while quietly falling apart on the inside — I want you to know that you found the right place. Whether you're in the thick of postpartum life, grieving a loss that others don't fully understand, navigating the emotional toll of infertility, or simply carrying more than any one person should have to carry alone — your experience is valid, your feelings matter, and you deserve real support.

My hope for every woman I work with is simple: that you leave our sessions feeling more like yourself. Not a fixed version of yourself — just more grounded, more clear, and more connected to your own strength. I will meet you exactly where you are, without judgment, and we will figure out the next step together.

Before we begin, I want you to know that I hold your story with care. What you share with me stays between us. I am here to walk alongside you — not to have all the answers, but to help you find yours.


Licensure

Ohio: S.2512756

Languages

English

Specialties

Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Women's Issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman




Clientele

  • Adults (24+)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Blue Cross Blue Shield
  • Buckeye Health Plan
  • Cigna

Out-of-pocket fees

  • Individual sessions:$130 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Direct billing
Payment options
  • Check
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week

Reach out to Connect

Small steps make a big difference. Start by connecting with RaShaan Cargile-Gregory today.