Rachelle Ngo
Rachelle Ngo
Locations Virginia Therapists RICHMOND Therapists Rachelle Ngo
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Rachelle Ngo, LCSW(She/Her/Hers)

(She/Her/Hers)
Licensed Clinical Social Worker, LCSW
Virginia
Addiction- Anxiety - Depression- Stress management-Self-care-Coping skills-

See Rachelle's Details for:

Accepting online

In-network with some insurances

$135

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Rachelle is a Licensed Clinical Social Worker and is certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). She believes in helping others recognize their strengths and using those strengths to help them in their mental health journey. She has clinical training and experience in working with adults and teenagers who have struggled with addiction, depression, goal setting, trauma, and anxiety.

She provides an empathic and compassionate approach while assisting clients as they work towards healing and personal growth. Her therapeutic approach is rooted in Cognitive Behavioral Therapy and mindfulness practices.

Her focus is on meeting her clients where they are in their mental health journey by providing an open and non-judgmental space. She believes that clients know their situations best and that they are the experts of their own lives. Rachelle strives to promote her clients' confidence in themselves through helping them identify their own strengths.

Rachelle has availability after 4:30pm for remote/telehealth sessions.

Message to clients

Mental health is a struggle that we all experience at various stages in our lives whether it is due to anxiety, depression, substance use, or other issues. Although it is not always easy, talking about our experiences can promote self-awareness, growth, and healing over time. It would be a privilege to support you as you are preparing to take the next steps in your journey.

I specialize in the treatment of substance use disorders, mood disorders, anxiety disorders, and relationship issues utilizing a compassionate approach with an emphasis on mindfulness and cognitive behavioral therapy. I believe it is vital meeting others where they are in their journey and utilizing their strnengths as they work towards self-growth.

I look forward to hearing from you as you continue to strive towards achieving your mental health goals.

Work and Education

Years of Experience: 8 years


Licensure

Virginia: 0904014031

Languages

English

Specialties

Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Self-care - Learning what effective self-care looks like and incorporating these strategies into daily life; developing an awareness of wellbeing to identify when one needs to practice self-care

Coping skills - Learn practical tools and strategies to manage stress, emotions, and difficult situations in healthier ways.

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

Insurance

  • Aetna
  • Anthem Blue Cross and Blue Shield
  • Blue Cross Blue Shield
  • Carelon Behavioral Health
  • Cigna
  • Evernorth
  • Optum
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$135 (55min)
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