Robin Wellington, MA, RYT, CCTP, LPC-A(She/Her/Hers)

Robin Wellington works with adults who may appear to be managing life well on the outside but feel anxious, overwhelmed, or disconnected internally. Many of her clients are thoughtful, capable people who have insight into their patterns yet still feel stuck in cycles of stress, emotional reactivity, or self-doubt. Robin helps clients slow down, understand their inner experience, and reconnect with a deeper sense of calm, clarity, and authenticity.

Her therapeutic approach is integrative, trauma-informed, and rooted in mind-body awareness. Robin blends somatic therapy, mindfulness-based psychotherapy, nervous system education, and experiential practices to help clients move beyond simply talking about their challenges. Through both insight and embodied awareness, clients learn how to regulate their nervous system, shift long-standing emotional patterns, and experience meaningful change from the inside out.

Robin’s work is also informed by her background in yoga therapy, mindfulness practices, and holistic wellness. She believes emotional symptoms are not signs that something is wrong with a person, but signals from a nervous system that adapted to past stress or overwhelm. Therapy becomes a collaborative process of helping the mind and body update those patterns so clients can live with greater ease, resilience, and connection.

Robin is a Licensed Professional Counselor Associate (LPC-A) practicing under supervision. She offers individual therapy for adults through secure telehealth sessions, making support accessible and convenient for clients across the region.