Ruby Orcutt(She/Her/Hers)

Therapy for Women in Buffalo, NY: Anxiety, Stress & Burnout Counseling

Ruby Orcutt is a Licensed Mental Health Counselor based in New York, specializing in anxiety therapy, stress therapy, burnout counseling, and life transitions counseling for women. She supports female students, young professionals, and female entrepreneurs who feel overwhelmed by pressure, expectations, self-doubt perfectionism, and the pressure to succeed. She supports women entering the workforce, building careers, or launching businesses who want to strengthen self-confidence, reduce anxiety, and create healthier patterns in both their personal and professional lives.

Many of Ruby’s clients struggle with chronic anxiety, burnout, overthinking, people-pleasing, difficulty setting boundaries, and loss of motivation. Ruby works with clients who feel stuck, unmotivated, or exhausted from “trying too hard.” They seek therapy to feel grounded, confident, and capable again.

Her approach is warm, direct, and integrative, combining somatic therapies, somatic EMDR, Natural Processing, mindfulness practices, cognitive work, and coaching techniques. Ruby helps clients understand the roots of their stress, reconnect with their bodies, and make practical changes that foster balance and emotional clarity.

She works with:

* Women in their 20s and 30s

* Graduate students and high-achievers

* New professionals and emerging leaders

* Entrepreneurs, creatives, and women in demanding careers

* Women navigating work-life balance or major life transitions

Through her guidance, clients reduce anxiety, heal burnout, strengthen self-worth, set healthier boundaries, and move from survival mode into a more stable and meaningful life.

Ruby holds a Master’s degree from Medaille College and brings extensive experience supporting women through academic, personal, and professional challenges. Her work is rooted in compassion, positive psychology, and mind-body awareness.

Women seeking anxiety therapy, stress therapy, burnout counseling, or support with life transitions in New York (NY) can work with Ruby to create a calmer, more balanced, and fulfilling life.