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Vetted

Sabine Bright(She/Her/Hers)

(She/Her/Hers)
Licensed Independent Clinical Social Worker, LICSW
MassachusettsMaine
Anxiety -Perfectionism- Relationship issues- Stress management-Burnout-

See Sabine's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Sabine Bright has years of experience working with high-performing professionals. She offers direct, results-oriented therapy grounded in evidence-based approaches. Sabine and her clients identify patterns that keep them stuck and build practical tools to reduce stress, improve relationships, and create meaningful, lasting change.

Her therapy style is collaborative, engaged, and direct. Sabine combines genuine support with evidence-based strategies to help clients better understand their patterns, challenge unhelpful beliefs, and build skills they can use in their everyday lives. Sessions focus on both insight and practical change, helping clients translate what they learn in therapy into real-world growth.

Sabine offers therapy to adults through her private-pay practice in Massachusetts and Maine and provides telehealth sessions. She works with clients who are ready to actively engage in the process and are looking for thoughtful guidance, practical tools, and a supportive but honest therapeutic relationship.


Message to clients

You’re successful on paper but overwhelmed, burned out, or stretched thin behind the scenes. I work with high-performing professionals who want more than just a place to vent. My approach is direct, practical, and insight-driven. Together, we identify patterns that keep you stuck and build tools to reduce stress, improve relationships, and create a life that feels as good as it looks. If you’re short on time and ready for meaningful change, I offer focused, effective therapy that gets results.

Our sessions focus on building tools you can apply right away, so you leave feeling clearer, more confident, and better equipped to manage stress, navigate challenges, and create a more sustainable way of living. If this approach resonates with you, I invite you to reach out to schedule a consultation.


Work and Education

Years of Experience: 14 years


Salem State University, Masters of Social Work, 2022
University of Massachusetts Boston, Bachelors of Psychology, 2012

Licensure

Massachusetts: LICSW1121202 - Maine: LC25583

Languages

English, German

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally




Clientele

  • Adults (24+)
  • Couples

Locations & Hours


Insurance

Sabine Bright is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions:$225 (60min)
  • Couples sessions:$275 (60min)

Reach out to Connect

Small steps make a big difference. Start by connecting with Sabine Bright today.