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Sandi Langham is a Licensed Clinical Professional Counselor who offers telehealth and in-person therapy in the northside of Chicago. She works with Individual adults of all ages. Many of Sandi’s clients come in to address anxiety, life transitions, dating, career development, mens’ issues (mens’ psychology), family planning and parenting confidence, trauma, and womens fertility/pregnancy/post-partum. Sandi is particularly passionate about serving college students/recent grads, single adults who are dating, young adults who are exploring their identity, young adults who are family planning, and new parents. She also has advanced training in the areas of trauma and Complex Post-Traumatic Stress Disorder, bipolar disorder, ADHD, and addictions.
Sandi is trained in mindfulness-based modalities, EMDR, Parts Therapy (IFS), Motivational Interviewing (MI), Cognitive Behavior Therapy CBT, in which we use a mind-body approach to gently soften the ruminating thoughts and learn relaxation tools. Also IFS helps the activated parts (ie. anxiety, fear) to compassionately soften and reconnect with the authentic self. In session, Sandi focuses on Imagery focused guided meditation, needs-based parts work, CBT exercise handouts, breathing exercises, mind-body focused exercises, and EMDR processing. This approach supports clients to feel more confident, calm, grounded, clear, and less stressed on a daily basis.
Sandi's style is compassionate, interactive, and informative. When clients first start therapy, Sandi creates a compassionate and nonjudgmental space, as well as explores the client's presenting issue to be clear about what is important to them to get from therapy.
Sandi received her MA in Clinical Counseling from The Chicago School of Professional Psychology. She has worked at a national employee assistance program, where she provided therapy to company employees to build healthy work-life balance in their lives. Outside of private practice, she enjoys biking, live music, time in nature and with her family and friends. Sandi offers both in-person and remote therapy sessions.
Years of Experience: 17 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Men's issues - Expertise in working with adult men; providing a safe and understanding space to address life challenges and promote physical and mental health
Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect
Dating - Exploring one’s thoughts and beliefs about dating and the values that one brings into the dating world; processing through the ups and downs of meeting new people and starting or ending relationships
Academic challenges - Addressing underperformance in coursework, school avoidance, and procrastination
Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Sandi Langham is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:
Frequency of sessions this provider offers to see clients once you are an established client.
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