Sarah Gillespie
Sarah Gillespie
Locations Illinois Therapists Sarah Gillespie
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Sarah Gillespie(She/Her/Hers)

(She/Her/Hers)
Licensed Clinical Social Worker, LCSW
Illinois
Anxiety - Depression- Life transitions- Relationship issues- Stress management- Work stress-

See Sarah's Details for:

Accepting online

In-network with some insurances

$40-$150

AboutSpecialtiesLocationsInsurance & Fees
Sarah GillespieSarah GillespieSarah GillespieSarah Gillespie

Professional statement

Sarah specializes in working with college-aged adults and professionals who are navigating major life transitions. Beginning therapy can feel like a significant step, and Sarah's goal is to walk alongside clients as they manage challenges such as career burnout, the transition from college to full-time work, or balancing the demands of career and family life. Sarah recognizes the courage it takes to acknowledge when life feels overwhelming and to seek support. Sarah's approach is strengths-based, grounded in the belief that everyone possesses the inner resources needed to set meaningful goals and create lasting change.

Sarah's work draws on Motivational Interviewing and Solution-Focused Brief Therapy to help clarify what matters most and what drives personal growth. Sarah also incorporate Cognitive Behavioral Therapy to address unhelpful thought patterns and to build effective coping and self-care strategies.

Message to clients

Seeking support is a meaningful step, and it reflects the strength and self-awareness you already possess. Everyone carries unique abilities, values, and resilience, even during seasons that feel challenging or uncertain. My role is to be a supportive resource as you reconnect with those strengths, gain clarity around your goals, and navigate obstacles with greater confidence. Together, we can build on what’s already working, develop new skills where needed, and create space for growth. You don’t have to do this alone—I’m here to support you as you move toward your full potential.

I offer therapy sessions virtually; at this time, I do not have any in-person availability. I have immediate openings in the New Year and am here to support you! Typically, it takes one week from first contact to our first appointment just to ensure that all onboarding documents are completed and all of your questions are answered.

Work and Education

Years of Experience: 7 years

Dignity and Empowerment Counseling, CEO & Therapist, 2024 - Present

Governors State University, Masters of Social Work, 2019
Trinity Christian College, Bachelors of Social Work, 2017

Licensure

Illinois: 149026430

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours

Insurance

  • Aetna
  • Blue Cross Blue Shield
  • Blue Cross Blue Shield of Illinois PPO
  • Cigna
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$150 (55min)
  • Sliding scale:$40 - $150

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Direct billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • As needed
Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.