Locations Texas Therapists Southlake Therapists Sarah Hernalsteen

Vetted

Sarah Hernalsteen, MS - Mental Health Counseling(She/Her/Hers)

(She/Her/Hers)

Master of Science, MS - Mental Health Counseling

Texas

Anxiety - Depression- Loss, grief, and bereavement- Relationship issues- Trauma-Women's Issues-

See Sarah's Details for:

Accepting in-person & online

Out-of-network with insurances

$165

About Specialties Locations Insurance & Fees

Professional statement

Sarah Hernalsteen, LPC-Associate, ASOTP, is a Licensed Professional Counselor Associate and a Licensed Affiliate Sex Offender Treatment Provider under the supervision of Karen Christensen, LPC-S, LSOTP, CSAT at Rinnovare Counseling Center. Sarah holds a Master of Science in Clinical Mental Health Counseling and is committed to providing individualized, evidence-based care in a safe, nonjudgmental space where clients feel seen and supported.

Sarah approaches therapy with empathy, compassion, and unconditional positive regard, helping individuals navigate life’s challenges and discover personal growth. She is passionate about supporting members of the LGBTQIA+ community, and individuals experiencing depression, anxiety, grief, low self-esteem, or religious trauma.

Sarah draws from evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and other Psychoeducational methods. She is currently in the process of obtaining certification in EMDR (Eye Movement Desensitization and Reprocessing) to further support clients in processing trauma and healing from distressing life events.

Message to clients

Sometimes life feels overwhelming, and sometimes it can feel very relieving to talk to someone about it. I approach counseling with empathy and a positive regard with each and every client. You can rest assured that confidentiality will remain of the utmost importance, and you will feel safe and comfortable in a non-judgmental environment. I have a passion for working with women and with the LGBTQIA+ community, and I am currently becoming trauma certified so that I can best serve my clients with a trauma protocol in therapy. My hope is to offer my clients respect, honesty, clear communication, and a compassionate heart. Please let me know how I can help you!

Work and Education

Years of Experience: 2 years

Karen Christensen, LPC-S, LSOTP-S, CSAT, CCRDS, LPC Associate, 2025 - Present

New England College, MS Clinical Mental Health & Counseling, 2024

New England College, BA Clinical Psychology, 2017

Licensure

Texas: 99862

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Women's Issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman

General expertise

Treatment approaches

Clientele

Adults (24+)
Couples

Seniors (65+)
Young adults (18-24)

Locations & Hours

Insurance

Sarah Hernalsteen is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

Individual sessions:$165 (50min)