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Sarah Hernalsteen, LPC-Associate, ASOTP, is a Licensed Professional Counselor Associate and a Licensed Affiliate Sex Offender Treatment Provider under the supervision of Karen Christensen, LPC-S, LSOTP, CSAT at Rinnovare Counseling Center. Sarah holds a Master of Science in Clinical Mental Health Counseling and is committed to providing individualized, evidence-based care in a safe, nonjudgmental space where clients feel seen and supported.
Sarah approaches therapy with empathy, compassion, and unconditional positive regard, helping individuals navigate life’s challenges and discover personal growth. She is passionate about supporting members of the LGBTQIA+ community, and individuals experiencing depression, anxiety, grief, low self-esteem, or religious trauma.
Sarah draws from evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and other Psychoeducational methods. She is currently in the process of obtaining certification in EMDR (Eye Movement Desensitization and Reprocessing) to further support clients in processing trauma and healing from distressing life events.
Years of Experience: 2 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Women's Issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Sarah Hernalsteen is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
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