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Sarah Walker, LMHC, MS, Ed.M. Counseling Psychology(She/Her/Hers)

(She/Her/Hers)
Master of Education, Ed.M. Counseling Psychology
Massachusetts
ADHD- Anxiety - Depression-Peak performance-Sports psychology-Overstimulation-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Sarah Walker is a licensed mental health counselor (LMHC) and is dedicated to creating a collaborative, non-judgmental environment where adolescents, young adults, and adults feel genuinely seen, heard, and understood. Her practice is built on the belief that true healing begins with deep empathic attunement, allowing for exploration into the unique complexities of each patient's life. Whether navigating personal transitions, anxiety, or depression, Sarah works collaboratively with each patient to unpack challenges and cultivate the resilience needed to rise through life's inevitable difficulties.

Sarah’s therapeutic approach is uniquely integrative, blending depth-oriented psychodynamic and psychoanalytic modalities with actionable frameworks like Cognitive Behavioral Therapy (CBT) and eclectic interventions. By pursuing a thorough exploration of past experiences and relational patterns, she helps patients uncover the underlying "why" behind their current distress, rather than simply managing symptoms. This nuanced lens is particularly effective when working with neurodivergent individuals—including those navigating ADHD, autism, and the unique asynchronous development of a gifted profile—as well as athletes and non-athletes alike, looking to understand and unlock their full potential.

This clinical framework is grounded in rigorous academic training and advanced specialization. Sarah holds a Master of Education in Counseling Psychology from Boston University, a Master of Science in Exercise Science with a concentration in Sports Psychology from Ithaca College, and is an ACSM certified exercise physiologist. Further enriching her depth-oriented practice, she completed the postgraduate fellowship program at the Massachusetts Institute of Psychoanalysis. By integrating a sophisticated understanding of mind-body dynamics, peak performance, and psychoanalytic insight, Sarah offers a holistic, tailored space that empowers individuals on their journey toward self-discovery and growth.


Message to clients

I believe true healing comes from feeling seen, heard, and understood, and I am genuinely committed to nurturing a meaningful connection with you by bringing a sense of warmth and active curiosity to your unique life experiences. When you step into your first session, you can expect to be welcomed into a safe, entirely non-judgmental environment that meets you where you are today. This initial time together is about safely building rapport, exploring your unique reasons for seeking therapy, and collaborating to develop a shared understanding of what our therapeutic process will look like as we define your personal goals. My ultimate hope for you is that you feel empowered, validated, and supported from day one, knowing that we are navigating this journey toward self-discovery, growth, and healing as a team.


Work and Education

Years of Experience: 3 years

Thriveworks, Psychotherapist, 2024 - Present
Private Practice , Psychotherapist, 2026 - Present
Aurora Counseling Associates, Pre-licensed Clinician, 2023 - 2024
Regis College, Internship - Psychotherapist, 2022 - 2023
Boston Running Center, Running Coach/Exercise Physiologist/Sports Psychology Consultant, 2009 - 2021
kNOw Limits - Sole Proprietor, Sports Psychology Consultant/Exercise Physiologist, 2009 - 2021
Healthworks, Assistant Fitness Director/Master Trainer, 2007 - 2010
Brigham and Women's Hospital, Sr. Exercise Phsyiologist, 2005 - 2007

The Massachusetts Institute of Psychoanalysis, Postgraduate Fellowship Program, 2025
Boston University, Ed.M Counseling Psychology, 2023
Ithaca College, M.S. Exercise Science - Concentration in Sports Psychology, 2006
Ithaca College, B.S. Fitness & Cardiac Rehab/Exercise Science, 2004

Licensure

Massachusetts: 10005718

Languages

English

Specialties

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Peak performance - Addressing mental barriers to realizing full potential; overcoming performance anxiety and self-doubt to reach personal and professional goals

Sports psychology - Navigating mental roadblocks to physical goals; optimizing personal and team performances

Overstimulation - Overstimulation is a state where the brain and body feel overwhelmed by too much input, such as noise, social interaction, or internal stress. Therapy helps individuals understand their sensitivity, identify triggers, and develop ways to regulate and recover more effectively.




Clientele

  • Adults (24+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

Sarah Walker is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions:$135 (50min)
  • Initial session:$165 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Check
  • Credit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week
  • As needed

Reach out to Connect

Small steps make a big difference. Start by connecting with Sarah Walker today.