Sarita Redalia, LMFT(She/Her/Hers)

Sarita Redalia is a San Francisco psychotherapist supporting adults with a variety of personal concerns, specializing in helping clients navigate anxiety, depression, trauma, and relationship challenges. Her clients often come seeking relief from painful patterns while also hoping to cultivate greater ease and balance in their lives. She offers a compassionate space where healing unfolds through meaningful exploration within the safety of the therapeutic relationship.

Through depth work, Sarita supports clients in easing emotional pain while also moving toward greater purpose and meaning in their lives. Her approach draws from depth-oriented, relational, and psychodynamic therapy. Integrating mindfulness and Eastern philosophical wisdom, Sarita helps clients soften self-judgment, cultivate self-compassion, and arrive at a place of greater self-acceptance.

She brings a deep appreciation for the creative process and self-expression whether through art, photography, music, or writing. With over two decades of clinical experience, Sarita views therapy itself as a creative and evolving exploration. Using personal narrative, metaphor, and humor, she fosters awareness in the service of growth, healing, and transformation. She brings a non-judgmental, ethical, client-centered approach to this work.

Her office is located in the Presidio Heights neighborhood of San Francisco, where she provides in-person therapy, as well as telehealth sessions throughout California. Individuals ready to embark on their healing journey will find Sarita an insightful, supportive, and compassionate guide. To learn more or schedule a free initial phone consultation, feel free to reach out.