Saya Doucet
Saya Doucet
Locations Oregon Therapists Sherwood Therapists Saya Doucet
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Saya Doucet(She/Her/Hers)

(She/Her/Hers)
Licensed Professional Counselor, LPC
Oregon
Anxiety -Artists' mental health- Depression-Domestic violence-Self-esteem-Nonmonogamy, polyamory, and kink-
Mountain Crest Counseling Services

See Saya's Details for:

Accepting in-person & online

In-network with some insurances

$0-$199

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Message to clients

“You may not control all the events that happen to you, but you can decide not to be reduced by them”, Maya Angelou. Life is complex. Events can happen that are out of our control and it becomes difficult to navigate these storms alone. It is important to know that you are not alone. There is help and support through these storms and situations. It is okay to reach out for help. I am committed to creating the opportunity for you to have a non-judgmental, trauma-informed, inclusive & affirming space to empower your life.

As a trained art therapist, I not only utilize and incorporate art as another form of communication, but as a process that can assist you in developing greater self-awareness and understanding. You do not have to be an artist to benefit from art therapy. It does not matter what your art images look like, so long as you benefited in creating it.

I want to help you discover your strengths and find that you are capable of overcoming challenges life has to offer. I look forward to hearing from you.

Work and Education

Years of Experience: 7 years

Mountain Crest Counseling, Mental Health counselor, 2021 - Present

Lewis and Clark College, MA in Art Therapy, 2019

Licensure

Oregon: C7262

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Artists' mental health - Understanding of highly creative minds; goal setting related to the artistic and creative process; support finding meaningful balance in one’s life

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Domestic violence - Caring support along the pathway to safety, wellbeing, and healing for those surviving a partner’s abusive attempts to control one’s thoughts, beliefs, and actions

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Nonmonogamy, polyamory, and kink - Exploring one’s values in and beliefs about relationships; practicing boundary-setting, conflict resolution, and romantic or sexual relationship bonding with partners

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

Insurance

  • CareOregon
  • Centene
  • Cigna
  • Evernorth
  • Medicaid
  • Moda Health
  • Optum
  • Oregon Health Plan
  • PacificSource
  • Providence Health Plan
  • Spring Health

Out-of-pocket fees

Get reimbursed for sessions with Saya Doucet

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$199 (60min)
  • Sliding scale:$80 - $199

Additional session information

Payment options
  • Credit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
Reach out to Connect

Small steps make a big difference. Start by connecting with Saya Doucet today.