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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
As a Licensed Professional Clinical Counselor Supervisor, I have worked in the field for over a decade with clients of all ages. I am certified in EMDR Therapy and utilize Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and a Certified Life Purpose Life Coach. My specialties include healing from trauma, anxiety, depression, bipolar disorder, and grief. I believe in creating a safe environment that facilitates emotional and mental wellness. We will collaborate on a treatment plan using evidence-based therapy interventions to target your symptoms and support navigating your paths to growth and healing. In my spare time, I enjoy building DIY miniature house kits and reading.
We will collaborate on a treatment plan using evidence-based therapy interventions to target your symptoms in the long run. In my spare time, I enjoy working out, going on hikes, and attending concerts.”
As a Licensed Professional Clinical Counselor Supervisor with over a decade of experience, I specialize in EMDR, DBT, ACT, and CBT, and as a Certified Life Purpose Life Coach. My expertise includes addressing trauma, anxiety, depression, bipolar disorder, and grief. I am dedicated to creating a safe space that promotes emotional and mental wellness. Together, we'll develop a treatment plan using evidence-based interventions to effectively target your symptoms and facilitate your journey toward growth and healing. In my spare time, I enjoy building DIY miniature house kits and reading.
Years of Experience: 18 years
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.