Sharan Chahal, LMFT, CYT(She/Her/Hers)
Licensed Marriage and Family Therapist, LMFT
California
Addiction- Anxiety - Depression- Life transitions-Post-traumatic Stress Disorder (PTSD)-Childhood trauma-
Sharan Chahal
(She/Her/Hers)
See Sharan's Details for:
Work and Education
Years of Experience: 7 years
EMDR Professional Training , Fully trained in EMDR, 2023
Antioch University- Los Angeles, Masters in Clinical Psychology; Spirituality Psychology specialization , 2019
Ohio State University, Bachelors in Sociology, 2010
Licensure
California: 150545Languages
EnglishSpecialties
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Families
- Seniors (65+)
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna
- Carelon
- Optum
- Oxford Health Plans
Out-of-pocket fees
- Individual sessions:$165 (60min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Cash
- Debit Card
- Venmo
- Zelle
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Monthly
- Every other week
- Multiple times a week
- As needed
Therapist's note
Please reach out to me if you need to pay out of pocket and feel the standard session fee is too expensive. I do offer sliding scale in my practice.
Book a Free Initial Consultation
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.