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See Simren's Details for:
Holistic Approach: Person-centered therapy, Cognitive-Behavioral Therapy (CBT), and Solution-focused therapy.
Specializes in: anxiety disorders, depression, complex trauma, stress, family challenges, and life transitions.
Simren is a dedicated and empathetic Mental Health Counselor, profoundly invested in illuminating and understanding the unique narratives each client brings. She deeply values the intricate tapestry of each individual’s story and is unwaveringly committed to providing a therapeutic environment imbued with warmth, understanding, and curiosity.
Simren aims to foster a therapeutic relationship enabling a fluid exploration of her clients’ histories, challenges, and emotions. Her approach is deeply rooted in empathetic and non-judgmental listening. Simren empowers her clients by offering effective coping strategies and techniques tailored to their specific needs.
She seamlessly integrates various therapeutic modalities to address individual concerns, ensuring each client receives the most holistic and effective care possible. Her work is particularly attuned to issues such as anxiety disorders, depression, life transitions, cultural identity issues, familial challenges, and trauma.
Simren holds a Master’s degree in Mental Health Counseling from Fordham University. She is passionate about working within a multicultural framework, focusing on the nuanced experiences and challenges of those navigating multicultural identities. She has extensive experience supporting members of the BIPOC and LGBTQ+ communities and is adept at addressing the unique needs of first and second-generation immigrants.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Fidelis Plans:
Tricare Plans:
Healthfirst Plans:
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.