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Having faced depression herself, Stephanie Maldonado is a Licensed Mental Health Therapist who brings a unique blend of professional expertise and personal understanding to her practice. She’s passionate about guiding others through their challenges, turning experiences into opportunities for growth and healing.
Specializing in Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT), Stephanie empowers clients to rewrite their stories, break free from negative patterns, and embrace a future of mental well-being. Her approach is not just therapeutic but transformative, offering hope and resilience to those navigating their toughest moments.
With Stephanie, you find more than a therapist—you find a genuine partner in your journey toward well-being. Committed to helping you kick depression, anxiety, and PTSD to the curb, she is dedicated to guiding you on your path to healing and helping you thrive.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Domestic violence - Caring support along the pathway to safety, wellbeing, and healing for those surviving a partner’s abusive attempts to control one’s thoughts, beliefs, and actions
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Panic attacks / panic disorder - Brief, intense periods of overwhelming fear or anxiety
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
Fidelis Plans:
Tricare Plans:
Healthfirst Plans:
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.