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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

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Luz Trauma Therapy is a virtual practice founded by Stephanie Sorady, LCSW, serving adults across California and Florida. The practice specializes in high-achieving women—often first-generation or eldest daughters—who were parentified or taught to perform. These clients are accomplished yet feel anxious, over-responsible, and guilty about setting boundaries. Many live with perfectionism, people-pleasing/codependency, masked ADHD, and the lingering impact of childhood trauma.
Founder Stephanie Sorady, LCSW, is EMDR-trained and bilingual (English/Spanish). As a first-gen, eldest daughter herself, she brings a grounded understanding of intergenerational dynamics, bicultural stress, and the invisible labor many clients carry. She frequently works with Latine and LGBTQIA+ clients, as well as adults navigating ADHD alongside perfectionism and anxiety.
Associate Therapist Brenda Alvarez, M.S., AMFT, is a bilingual clinician with experience in community health, youth social work, and anti-oppressive advocacy. Brenda’s holistic approach honors mind, body, spirit, and community. She supports clients navigating trauma, systemic oppression, identity exploration, and life transitions. Her style is warm, collaborative, and grounded in healing justice.
Sessions are available virtually in English and Spanish, allowing clients to access therapy from wherever they feel most at ease. We are committed to offering a supportive and affirming space where no one has to hold it all alone.
Years of Experience: 6 years
Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms
Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others
Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
We've partnered with Mentaya, a service that streamlines getting reimbursed for your therapy sessions through out-of-network benefits.
Stephanie Sorady is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Get Reimbursed for Your Therapy: As an out-of-network provider, I have partnered with Mentaya to help my clients save money on therapy. During our consultation call we will verify if you qualify for reimbursement for my services. Please have your member ID number handy! I often see folks get 60-80% of their session fee reimbursed. The best part is you don't have to do any paperwork.

We interviewed Stephanie Sorady and asked about their work with clients and guiding philosophies on therapy.
Small steps make a big difference. Start by connecting with Stephanie Sorady today.