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Tameka is a compassionate and dedicated clinician who works with adults navigating anxiety, depression, stress, trauma, life transitions, relationship challenges, and emotional overwhelm. She also has experience supporting individuals managing substance use and recovery needs, as well as those coping with crisis situations or periods of instability. Tameka strives to create a welcoming and nonjudgmental space where clients from diverse backgrounds feel seen, respected, and supported.
Her therapeutic approach is collaborative, person-centered, and grounded in meeting each client where they are. Tameka understands that every person’s story and healing process is unique, and she works alongside clients to build practical coping skills, strengthen emotional resilience, and create meaningful change. She integrates evidence-based strategies, such as Cognitive Processing Therapy with warmth, empathy, and authenticity, helping clients feel empowered while working through difficult emotions, patterns, and life circumstances.
Tameka brings a strong professional background in behavioral health, crisis services, and clinical leadership through her work with Clinical & Support Options. She began with the organization as an intern before advancing into clinical and supervisory leadership roles. As Hospital Services Supervisor and later Emergency Services Program Clinical Supervisor, she oversaw crisis and respite programming, provided clinical guidance to counselors and clinicians, and delivered weekly supervision to staff. Her experience includes conducting comprehensive intake and risk assessments, treatment planning, safety planning, discharge coordination, chart audits, insurance authorization requests, and referral review for appropriate level of care. She has also partnered closely with hospitals, police departments, and community agencies to coordinate care, provide consultation, and support individuals in crisis.
Tameka offers flexible telehealth scheduling options with night and weekend availability to help make therapy more accessible. She understands the importance of balancing mental health care with work, family, and other life responsibilities, and aims to provide services that fit clients’ real-world needs.
Years of Experience: 4 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
Small steps make a big difference. Start by connecting with Tameka Page today.