Tessa Sinclair(She/Her/Hers)

Tessa Sinclair is a licensed Marriage and Family Therapist who works with thoughtful, high-functioning adults and couples navigating relationship challenges, life transitions, and questions of identity and purpose. Many of her clients are successful professionally — consultants, entrepreneurs, engineers, creatives, and medical professionals — yet feel lonely, uncertain, or quietly dissatisfied beneath the surface. They may appear composed and capable, while internally wrestling with self-doubt, relational patterns, or a loss of direction.

Tessa’s work is especially supportive for individuals who want to deepen their relationships, clarify difficult decisions, or reconnect with a more grounded sense of self. She also works with couples seeking to strengthen communication, repair trust, or thoughtfully navigate separation. Her clients are often reflective and motivated, ready to explore not just immediate stressors but the deeper patterns shaping their lives.

Her approach integrates attachment-based, trauma-informed, and solution-focused therapy within a relational framework. Tessa blends practical clarity with emotional depth, helping clients understand the roots of their patterns while also making meaningful, forward movement. Sessions are collaborative and attuned, with attention to both nervous system regulation and insight — creating space for change that feels sustainable rather than forced.

Tessa’s background includes training in interdisciplinary studies and transpersonal counseling psychology, which informs her appreciation for the connection between emotional wellbeing, meaning, and lived experience. She has been practicing psychotherapy for over a decade and brings warmth, steadiness, and discernment to her work.

Tessa has been licensed in California since 2016 and has provided fully online therapy since 2020. She works with individuals and couples throughout California via secure telehealth.