Thomas Giardini(He/Him/His)

Therapy offers space to explore emotional honesty, deepen self-understanding, and embrace our shared humanity. I am a depth-oriented psychotherapist interested in how you sustain life amid tides of stress, anger, sadness, and other challenging emotional circumstances. My collaborative approach is informed by previous professional experience in creative and academic settings. I have worked with adults across diverse backgrounds, ages, and sexual identities, and specialize in supporting men facing depression, anxiety, relationship challenges, and burnout.

In our work together we’ll make space for the thoughts, urges, and challenges you’re consciously struggling with and explore avenues for restoration of interests and feelings that have fallen out of focus. My goal is to support you in building greater self-awareness so you can experience increased confidence, joy, and intention in your daily life.