Vanessa Almendarez
Vanessa Almendarez
Locations Florida Therapists Vanessa Almendarez
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Vetted

Vanessa Almendarez(She/Her/Hers)

(She/Her/Hers)
Licensed Mental Health Counselor, LMHC
Florida•South Carolina
ADHD-Adjustment difficulties & disorders-Adolescent mental health- Anxiety - Depression- Life transitions-

See Vanessa's Details for:

Accepting online

In-network with some insurances

$90-$165

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

With over a decade of experience as a licensed mental health therapist, Vanessa Almendarez provides compassionate, client-centered care for individuals navigating a wide range of emotional and behavioral challenges. Specializing in ADHD, anxiety, depression, and related concerns, Vanessa works with adolescents and adults seeking clarity, growth, and effective strategies to improve their mental well-being.

Vanessa's therapeutic approach is rooted in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused Therapy, and Motivational Interviewing. By integrating these approaches, she tailors each session to meet the unique needs of every client—creating a supportive, collaborative space where clients feel empowered to explore their goals and develop practical tools for lasting change.

Clients often describe Vanessa’s style as warm, attentive, and engaging, with an emphasis on building trust and fostering a nonjudgmental environment. Whether someone is facing the overwhelm of ADHD, the weight of depression, or the persistent worry of anxiety, Vanessa is committed to helping clients gain insight and build resilience at their own pace.

Currently, Vanessa offers therapy exclusively through secure virtual sessions, making care accessible and convenient for clients across Florida. Flexible appointment times are available to accommodate diverse schedules, including evenings and select weekends. She is currently accepting new clients for remote sessions and welcomes inquiries from individuals ready to begin their therapeutic journey.

Message to clients

Before we begin working together, I want you to know that this is a space where you will not be judged. I believe in meeting my clients exactly where they are—emotionally, mentally, and personally. My goal is to create a safe, supportive environment where you can be yourself, feel heard, and start to explore whatever challenges or goals bring you to therapy.

I am very caring and deeply attentive to the needs of my clients. Our first session is typically a time for us to get to know one another. Rather than diving into structured plans right away, I focus on building a genuine connection and creating a space where you can feel comfortable and understood. These early sessions are often open and conversational, but if you feel that a more structured approach would work better for you, I’m always happy to adapt.

My hope for you is that therapy becomes a place where you can find relief, clarity, and confidence in your path forward—at your own pace and in your own way.

Work and Education

Years of Experience: 12 years


Licensure

Florida: MH22246 - South Carolina: TLC2278

Languages

English, Spanish

Specialties

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Children (<12)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

Insurance

  • Aetna (in-network in FL)
  • Allied Benefit Systems (in-network in FL)
  • AvMed (in-network in FL)
  • Blue Cross Blue Shield (in-network in FL)
  • Cigna (in-network in FL)
  • Optum (in-network in FL)
  • Oscar Health (in-network in FL)
  • UMR (in-network in FL)
  • United Healthcare (in-network in FL)

Out-of-pocket fees

  • Individual sessions:$165 (60min)
  • Sliding scale:$90 - $165

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.