Vanessa Ffrench(She/Her/Hers)

Vanessa is passionate about holistic wellness. She wants her clients to recognize the mind-body-connection and heal and grow emotionally, physically and energetically/spiritually. She enjoys working collaboratively with her clients, helping them to become empowered and find a sense of purpose and fulfillment in their lives and relationships. She works with a wide range of issues and a variety of people. People often come to see her when other modalities of therapy haven't worked. Vanessa's approach is holistic, using somatic therapy, energy work and mindfulness to enrich and diversify your growth. You are the expert in your life and she is here to help guide you through your experience and connect with your inner light and intuition.

She believes in processing and honoring old adaptive patterns to gain awareness, and then with love and self-compassion find acceptance and choice to live a different path. Vanessa also values using mindfulness, energy work and breathing techniques to work with what is coming up in the present moment. She wants her clients to feel empowered by recognizing they are electromagnetic spiritual beings that can move and release their own energy. Finally, she uses body-oriented techniques to help you tap into the innate wisdom of your body, providing deeper healing than just talk therapy.

Vanessa values the importance of the therapeutic relationship to provide restorative and nurturing emotional experiences. As humans, we inherently need social connection, acceptance, and love; through compassionate connection and relationship, she hopes to provide a safe space for you to explore your experience, heal, grow, and flourish.