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Locations New York Therapists New York Therapists Zoe Zins

Zoe Zins, PsyD(She/Her/Hers)

(She/Her/Hers)

Psychologist, PsyD

New York

Anxiety - Depression- Life transitions- Relationship issues- Stress management-

Thriving Center of Psychology

See Zoe's Details for:

Accepting in-person & online

In-network with some insurances

$200

About Specialties Locations Insurance & Fees

Professional statement

Message to clients

Hi, I’m Dr. Zoe Zins, a post-doctoral fellow in clinical psychology. I work with adolescents and adults navigating anxiety, depression, trauma, low self-esteem, relationship challenges, and life transitions. I provide a warm, collaborative space to explore what’s holding you back and help you move toward greater clarity, growth, and emotional well-being.

My approach is strengths-based, collaborative, and grounded in care. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies. Sessions are tailored to your needs and goals, helping you feel supported, empowered, and more connected to yourself and the life you want to create.

I earned my Doctorate (PsyD) in Clinical Psychology from Nova Southeastern University and bring experience working with clients across the lifespan. Whether you’re navigating a difficult season or seeking deeper personal growth, I’d be honored to walk alongside you. Let’s connect and explore how therapy can support your next step forward.

Licensure

New York: P139125

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Treatment approaches

Trauma-Focused CBT

Clientele

Adults (24+)
Children (<12)

Teenagers (13-18)
Young adults (18-24)

Locations & Hours

Insurance

Blue Cross Blue Shield
Blue Cross Blue Shield of Arizona
Blue Cross Blue Shield of Connecticut
Blue Cross Blue Shield of Georgia
Blue Cross Blue Shield of Maine
Blue Cross Blue Shield of Massachusetts
Blue Cross Blue Shield of Michigan - Federal
Blue Cross Blue Shield of Michigan HMO
Blue Cross Blue Shield of Michigan PPO
Blue Cross Blue Shield of Nevada
Blue Cross Blue Shield of New York
Blue Cross Blue Shield of North Carolina
Blue Cross Blue Shield of Ohio
Blue Cross Blue Shield of Virginia
Blue Cross Blue Shield of Wisconsin
Capital Blue Cross
Empire Blue Cross Blue Shield
Northwell Direct

Out-of-pocket fees

Individual sessions:$200 (45min)

Zoe Zins