Description
During this group, you will learn evidence-based cognitive behavioral skills to help you better navigate postpartum life from a mental health perspective. This group is appropriate for any seasoned or first-time moms in their first two trimesters of pregnancy.
Group Therapist
At Shoreline Cognitive Behavioral Therapy and Coaching (Shoreline CBT), we offer comprehensive, evidence-based mental health services tailored for people of all ages and walks of life. Our practice, led by Dr. Skierkowski-Foster, PhD, a licensed clinical psychologist in Rhode Island and Connecticut who is certified to practice in all participating PSYPACT states, specializes in treating a wide range of mental health conditions using proven therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT).
We're excited to announce our newest offering: a Telehealth Dialectical Behavior Therapy (DBT) group led by Dr. Heather Schatten, a highly experienced DBT provider certified through PSYPACT. This group brings expert-led DBT treatment directly to clients across all participating PSYPACT states, combining the effectiveness of group therapy with the convenience of remote access.
What sets Shoreline CBT apart is our integrative and customized approach to mental health care. We take time to truly listen to your therapy needs, help you identify valued life directions, and set specific, measurable, attainable, relevant, and time-limited goals. Our team of skilled clinicians brings extensive expertise in addressing mood disorders, anxiety, borderline personality disorder, addiction, ADHD, and more. We offer individual therapy, group sessions, and telehealth options, ensuring flexibility and accessibility for our clients. Our unique group offerings, including Mindfulness-Based Stress Reduction, Flourishing Through Perimenopause, and CBT for Moms-to-Be reflect our innovative approach to addressing specific life challenges.
