Description
Through personalized assessments, partners identify growth areas and learn to manage stress, conflict, and differences with skill and empathy. The result is a more resilient, emotionally safe relationship built on understanding, trust, and shared purpose.
A complimentary 30-minute intake appointment is required. Assessment and couples handbooks are provided at cost to participants. This group is led by Telishia TJ Johnson, an experienced marriage and family therapist using evidence-based tools to strengthen emotional connection, deepen intimacy, and improve communication.
Group Therapist
Telishia “TJ” Johnson is a Marriage and Family Therapist Associate. She offers therapy and teletherapy to couples, families, individuals, and teens ages 15 and up living in Texas. She specializes in Depression, Anxiety, phobias, life transitions, codependency, career challenges, insomnia, self-esteem, trauma, premarital counseling, family conflict and relationship challenges such as communication, infidelity, and trust issues.
As an MFT, Family Systems is one of her primary approaches to therapy which means she works with clients from a systemic perspective. She assesses each client’s presenting problems through the impact of their relationships, culture, and context. She helps clients identify their interactional patterns to clarify meaning, remedy trouble spots, and strengthen relationships.
In addition to therapy, she uses supplemental somatic approaches to support the nervous system in healing. Some examples of these auxiliary treatment approaches include meditation, mindfulness, tapping, movements based on polyvagal theory, and neurofeedback.
Clients coming to therapy in Frisco should take the elevator to the second floor and follow the signs to Suite 240. Send a text when you arrive for couples therapy or family therapy. Then have a seat in the lobby and relax! I will meet you, offer a warm beverage, and escort you to the office for your appointment.
Coming to couples therapy in Fort Worth or couples therapy in Haslet? Have a seat in lobby of Suite 700 at back of bldg. behind Froth Coffee Bar.
