Description
Before joining, an intake session is required so that I can assess for appropriateness for the group, as well as discuss diagnosis and treatment planning. The individual intake would be billed at either the self pay rate of $100 per session, or through insurance.
Group Therapist
Looking through endless therapist profiles can be exhausting when you're already struggling. Let me make this simple: I don't sugarcoat things. I'm here to actively work with you, not just listen and nod like a sounding board. Working together, we can actually change what's not working by developing practical skills that are effective and easy to use. I've witnessed countless journeys of growth and healing and I believe wholeheartedly in your capacity for change. I work well with all kinds of people, and I especially click with gamers, students, and musicians - shared interests tend to lead to a better therapeutic connection.
I provide both individual and group therapy sessions, offering flexibility in how you engage with the healing process. Some clients thrive in one-on-one sessions where we can focus intensively on personal goals, while others benefit from the shared experiences and peer support that group therapy provides.
I have specialized experience with depression, anxiety, and stress management, with particular expertise in substance use disorders and addiction recovery. I also frequently work with individuals facing work-related stress, grief and loss, communication difficulties, and life transitions.
My approach is collaborative and practical. I believe in meeting clients where they are while providing the tools and insights needed for genuine transformation. Whether you need a session to process and vent or you're ready to learn new coping strategies, I adapt to what serves you best each week. Mental and emotional wellness isn't a luxury - it's essential, and sometimes it just takes that first phone call to begin your journey toward feeling genuinely better.
