Description
So many teen girls feel pressure to “have it all together”—to look a certain way, act a certain way, and hide what they’re really feeling. This group creates a space where they can step out of that pressure and into something more real. It’s a group where girls can show up authentically without fear of judgment.
Through guided conversations, shared experiences, and evidence-based therapeutic support, participants learn how to better understand their emotions, communicate more openly, and build inner confidence. The group helps shift the mindset from “I’m fine” to “I can help myself”.
Group Therapist
**We make therapy financially accessible by applying your out-of-network benefits directly to our fee, reducing your out-of-pocket cost by a third or more. We handle all the billing, collect the reimbursement, and all you pay upfront is a copay.**
When your relationship is hurting, you don’t just want to cope—you want real change. At Core Relationships, we treat the whole system. The dynamic. The emotional root. The patterns that keep playing out—so you can finally break them. You might be thinking: “I don’t know what else to do.” “We’re not communicating—we’re just surviving.” “My relationship feels like it’s struggling in every direction.” “I’ve tried therapy before, and it didn’t create real change in my life.”
Many of the people we work with look like they have it all together on the outside—but inside feel overwhelmed, disconnected, or caught in painful relationship patterns. We specialize in Emotionally Focused Therapy (EFT), a trauma-informed approach that helps you process emotions not just intellectually, but in a way you can actually feel.
Whether it’s your marriage, your relationship with your child, or the way you relate to yourself, we go beyond symptom relief and into the root. Our team blends science, wisdom, and humanity to help you untangle the stuck patterns and build the life and relationships you were meant for. Don't hesitate to reach out & book your free 15 minute consult call.
