Find the best Mindfulness Based Cognitive Therapy (MBCT) therapists in Alabama. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) therapists in Alabama. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find therapists in Alabama who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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3741-22 of 22 providers who match your search criteria
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175
$223
95% Anxiety
84% Depression
63% Life transitions
62% Relationship issues
61% Stress management
61% Trauma
42% Adjustment difficulties & disorders
41% Loss, grief, and bereavement
28% Aetna
27% Blue Cross Blue Shield
18% United Healthcare
