When looking for a therapist for young adults (18-24), it’s important to find a provider who has experience working with young adults. Therapists who understand this developmental life stage will tailor their approach to be both supportive and instructive, which is helpful for young adults to both express their emotions and learn new and healthy coping skills.
When looking for a therapist for young adults (18-24), it’s important to find a provider who has experience working with young adults. Therapists who understand this developmental life stage will tailor their approach to be both supportive and instructive, which is helpful for young adults to both express their emotions and learn new and healthy coping skills.
Below are therapists who have extensive experience in working with young adults in Berkeley. They specialize in a range of issues, including the unique challenges at this life stage such as low self-esteem, questions about identity, growing independence, and making big decisions, as well as anxiety or depression. Therapists for young adults may use a number of techniques, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness practices. All therapists have been vetted by the Zencare team to ensure they offer high quality, clinically rigorous care.
Find a therapist who matches what you are looking for, watch their introductory video, and book a free initial consultation to find a great fit!
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840
$212
93% Anxiety
82% Depression
68% Relationship issues
62% Trauma
60% Life transitions
52% Stress management
45% Loss, grief, and bereavement
41% Couples counseling
43% Aetna
32% United Healthcare
27% Cigna