Find the best Mindfulness Based Cognitive Therapy (MBCT) therapists in Hamden. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) therapists in Hamden. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find therapists in Hamden who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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489
$218
93% Anxiety
81% Depression
66% Relationship issues
65% Life transitions
60% Stress management
57% Trauma
39% Adjustment difficulties & disorders
38% Self-esteem
42% Aetna
37% Blue Cross Blue Shield
34% United Healthcare