Find the best Dialectical Behavior Therapy (DBT) life coaches in Effingham. Dialectical Behavior Therapy (DBT) is a skill-based treatment that values both self-acceptance and change.
Find the best Dialectical Behavior Therapy (DBT) life coaches in Effingham. Dialectical Behavior Therapy (DBT) is a skill-based treatment that values both self-acceptance and change. The therapist validates the client’s experiences while teaching mindfulness, relationship, communication skills, and techniques to manage overwhelming emotions.
Find life coaches in Effingham who are trained in Dialectical Behavior Therapy (DBT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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456
$209
94% Anxiety
83% Depression
67% Relationship issues
62% Life transitions
61% Trauma
59% Stress management
45% Loss, grief, and bereavement
39% Work stress
51% Aetna
50% Blue Cross Blue Shield
46% Blue Cross Blue Shield of Illinois PPO
