Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Many therapists specialize in helping clients better understand – and decrease – their procrastination. In therapy for procrastination, therapists will encourage their clients to explore the reasons why they procrastinate and how procrastination impacts their lives. Clients also learn how to prioritize tasks, build habits, and become time efficient.
Find vetted therapists in Lancaster who specialize in procrastination below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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416
$207
92% Anxiety
81% Depression
62% Trauma
62% Relationship issues
60% Life transitions
55% Stress management
44% Loss, grief, and bereavement
39% Adjustment difficulties & disorders
50% Aetna
40% Blue Cross Blue Shield
39% United Healthcare
