Aligned Self, LLCGroup practice

How does payment work at your practice?

We know finances can be stressful, so we try to keep things simple.

We accept Aetna insurance and welcome clients with other insurance plans as an out-of-network provider.

For out-of-network clients, we'll make the process easy by providing a superbill or helping with claim submissions. Don't hesitate to reach out, we're always happy to work with you to keep therapy affordable.

What services does your practice offer?

At Aligned Self, we offer online therapy for individuals and couples in Florida who are ready to invest in their emotional well-being and relationships.

We help you feel more connected, confident, and emotionally balanced.

Areas of Support:

• Relationship & Couples Counseling

• Attachment & Codependency

• Parenting & Family Dynamics

• Anxiety & Stress Management

• Depression & Grief

• Burnout & Life Transitions

• Adult ADHD

• Therapy for Entrepreneurs

• BIPOC & LGBTQIA+ Affirming Therapy

Flexible online sessions designed to fit your life. Start your journey toward balance and fulfillment today.

What are your practice's specialties?

At Aligned Self, we specialize in helping individuals and couples navigate complex, deeply personal challenges with an approach that is affirming, insightful, and action-oriented. Our specialties include:

✨Enhancing Communication & Conflict Resolution – Helping clients break unhelpful patterns and build deeper, more fulfilling connections.

✨Navigating Non-Traditional Relationships – Supporting polyamorous, ethically non-monogamous, and open relationships with specialized guidance.

✨LGBTQIA+ Mental Health & Identity Work – Providing a culturally competent, affirming space for self-exploration, gender identity, and sexual orientation support.

✨Processing Grief & Major Life Changes – Helping clients work through loss, transitions, and identity shifts with clarity and self-compassion.

✨Holistic Mental Wellness – Taking a whole-person approach that considers emotional, mental, and lifestyle factors for long-term well-being.

We work with clients who are ready to invest in their personal and relational growth, providing expert guidance tailored to their unique needs.

Why should I choose your practice?

At Aligned Self, we offer more than just therapy—we provide a personalized, affirming, and results-driven approach to help you build the life and relationships you want. Here’s why clients choose us:

✅ Specialized Expertise – We focus on relationships, communication, and personal growth, including non-traditional relationships and LGBTQIA+ affirmative care.

✅ Culturally Competent & Affirming Care – We provide therapy that acknowledges your identity, background, and lived experiences, ensuring a safe and supportive space.

✅ Tailored, Action-Oriented Therapy – No one-size-fits-all approach here. We customize our sessions to your unique needs, giving you practical tools to create real change.

✅ Convenient & Flexible Online Sessions – Access therapy from anywhere in Florida, fitting sessions into your schedule without the hassle of commuting.

Your journey to a healthier, more fulfilling life starts here. Let’s take the next step together.