Anchor of Hope Counseling and Wellness, LLCGroup practice
1 providers

1 providers
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Anchor of Hope Counseling and Wellness is a telehealth only practice. My name is Kayla, and I am the owner of AHCW. Over the next several months, there will be more clinicians added to the practice to help fill in gaps and bring more diversity to the things that can be offered.
I graduated from RIC in 2019 and have been working in the field in several different ways since. I've worked with several different populations including families involved in DCYF, forensic psychiatric adults, and as a child protective investigator for DCYF. My main goal is to ensure that anyone who meets with me feels comfortable, no matter their background and no matter what their "story" is. I want to help make sure my clients feel seen, heard, and supported in the best way possible.
In 2023 I was trained in EMDR and it has been a game changer for my practice and my clients. My clients have vocalized seeing progress in areas they had previously been stagnant in for a long time. Its an evidence based practice with real results. It can be used for most things but I especially use it to help people dealing with trauma and anxiety around certain areas of their life. Together, we explore what your biggest challenges are and where you want to see the most change.
I look forward to meeting you!
Anchor of Hope Counseling and Wellness is a telehealth practice made with client comfortability in mind. It offers telehealth services to individuals who are seeking to improve their daily life. As the practice grows, so will the ability to see couples and families. At Anchor of Hope Counseling and Wellness, EMDR is a staple modality. This is perfect for people who want to see real results in a shorter amount of time. It can target traumatic events, anxiety, depression and many other life issues. CBT is another common modality used to help you see things in a clearer and more positive head space. But at the end of the day, its all about meeting the client where they are. Whatever your needs are, Anchor of Hope Counseling and Wellness will be there to help guide you and make sure that you feel comfortable and supported the whole way.
At Anchor of Hope Counseling and Wellness, we are in-network with most major insurance companies including Blue Cross Blue Shield, Anthem, Aetna, Harvard Pilgrim, United Healthcare, Neighborhood, Cigna, and Medicaid. If you are not established with one of these insurances, our fee is $125 per session.
Specialties include anxiety, depression, OCD and trauma work. The owner, Kayla is trained in EMDR and is also a Certified Clinical Trauma Professional (CCTP).
Supervisor: Kayla Debigare(LICSW ISW03544)
Academic challenges - Addressing underperformance in coursework, school avoidance, and procrastination
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms
Small steps make a big difference. Start by connecting with Anchor of Hope Counseling and Wellness, LLC today.