Profile image of Bridge City Counseling LLC

Bridge City Counseling LLCGroup practice

Group practice
Pennsylvania
ADHD- Anxiety - Depression- Life transitions-Perfectionism-Burnout-
AboutSpecialtiesLocationsInsurance & Fees

Practice Information

Taking the first step toward therapy can feel daunting, but you do not have to navigate it alone. At Bridge City Counseling, we are a growing collective of compassionate, highly experienced clinicians dedicated to helping adults across Pennsylvania build bridges toward a more resilient, intentional, and fulfilled life. By providing high-quality, 100% virtual therapy, we eliminate the friction of a commute so that meaningful mental health support can fit seamlessly into your modern schedule.

Our practice specializes in supporting individuals who are navigating high-functioning struggles that often fly under the radar. We frequently work with professionals, creatives, and caregivers trapped in the draining cycles of chronic burnout, relentless perfectionism, and people-pleasing. Our clinicians bring diverse expertise to the team, allowing us to thoughtfully match you with a therapist who truly understands your lived experience, whether you are managing an anxiety disorder, healing from grief, or navigating a major life transition.

We move away from rigid, one-size-fits-all treatments. Instead, our team utilizes a dynamic blend of evidence-based modalities, including Acceptance and Commitment Therapy (ACT), Mindfulness practices, and Cognitive Behavioral Therapy (CBT). We view therapy as an active, collaborative partnership—providing a secure, non-judgmental environment where you can show up exactly as you are while gaining the practical strategies needed for real change.

You deserve a space where you can set down the weight of trying to do it all. Reach out to Bridge City Counseling today to connect with a therapist on our team, and let’s start building your path toward greater well-being.

FAQS

What services does your practice offer?

Bridge City Counseling is a premier, 100% virtual group therapy practice providing high-quality telehealth services to individuals across the state of Pennsylvania. We offer specialized individual therapy sessions designed to help clients navigate anxiety, life transitions, and the unique challenges of modern stress. By eliminating the barrier of a physical commute, our collective of experienced clinicians delivers accessible, evidence-based care right to the comfort of your own space, helping you build a more resilient and fulfilled life on your own terms.

What are your practice's specialties?

The therapists at Bridge City Counseling specialize in a variety of areas, including anxiety, grief, and life transitions. We have a particular special interest in working with individuals navigating high-functioning struggles, specifically helping clients break free from the draining cycles of professional burnout, chronic perfectionism, and people-pleasing. By combining Acceptance and Commitment Therapy (ACT) with Compassion-Focused Therapy, our clinicians are uniquely equipped to help you manage modern stress, quiet your inner critic, and restore a sense of balance.

Why should I choose your practice?

Bridge City Counseling is unique in that our group practice is explicitly designed for the modern, busy individual, offering premier 100% virtual care across Pennsylvania alongside deeply specialized expertise in high-functioning anxiety and stress. While many general practices touch on burnout, our clinicians possess advanced training in the intersection of perfectionism, people-pleasing, and professional exhaustion. By uniquely pairing Acceptance and Commitment Therapy (ACT) with Compassion-Focused Therapy, we don't just offer a space to vent; we provide an accessible, highly collaborative environment where you learn to quiet your inner critic and build actionable, flexible strategies for a resilient life.

How does payment work at your practice?

At Bridge City Counseling, we strive to make the financial side of your care as seamless as possible. We accept most major Pennsylvania health insurance plans and will handle the process of billing your insurance company directly on your behalf, with any applicable copays securely and automatically processed right through our electronic health suite. For clients utilizing out-of-network benefits or choosing to pay directly, our standard rate is $130 per session. Because we manage our practice through the secure TherapyNotes platform, we can effortlessly generate and provide detailed superbills directly to your client portal, making it incredibly easy for you to seek out-of-network reimbursement. Our team is here to handle the administrative paperwork so you can focus entirely on your wellness journey.


Head of Practice's Licensure

Pennsylvania: PC010511

Languages

English, Spanish

Specialties

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others

Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Aetna Student Health Insurance
  • Blue Cross Blue Shield
  • Cigna
  • Highmark Blue Cross Blue Shield
  • Medical Mutual of Ohio
  • Optum
  • Oxford Health Plans
  • UMR
  • UPMC Health Plan
  • United Healthcare
  • United Healthcare Student Health Plan

Out-of-pocket fees

Get reimbursed for sessions with Bridge City Counseling LLC

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$130 (60min)

Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.