Casa Flow TherapyGroup practice

Diana Contreras is a Licensed Marriage and Family Therapist who works with adults and couples navigating anxiety, relationship challenges, and life transitions. As a Latinx therapist, Diana brings cultural awareness and sensitivity to the ways family dynamics, cultural expectations, and identity can influence emotional well-being. She strives to create an inclusive space where clients feel respected, understood, and comfortable bringing their full selves into the room. Many of her clients are thoughtful, motivated individuals who may be doing well in many areas of life, but feel overwhelmed internally, disconnected in relationships, or unsure how to move forward during times of change. Diana understands that even strong and capable people can reach moments where they need support, clarity, and space to process what they’re going through.

Her approach blends evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Gottman-informed couples therapy with a humanistic, relational style that centers empathy, curiosity, and genuine connection. Diana believes that meaningful growth happens when clients feel safe enough to explore their experiences openly and begin to understand the patterns shaping their emotions, relationships, and decisions. Together, she helps clients slow things down, build insight, and develop practical tools for navigating stress, improving communication, and responding to challenges with greater confidence and self-compassion.

Diana’s style is warm, collaborative, and non-judgmental. She views therapy as a partnership where clients are the experts on their own lives, and her role is to walk alongside them as they reconnect with their strengths and move toward the life and relationships they want.

Through telehealth sessions at Casa Flow Therapy, Diana offers a supportive and convenient way to make therapy a consistent part of your well-being.

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

• Direct billing

Payment options

• Cash
• Credit Card
• Debit Card
• Venmo
• Zelle

Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

• Weekly
• As needed