
Creative Counseling is a Mental Health practice in Mamaroneck, New York. We specialize in anxiety, life stress, and depression. Our practice is open to all throughout the life-span, including children, teens, and adults.
When working with adults, we take a multifaceted approach that works in integrative approaches including mindfulness, motivational interviewing, and Cognitive Behavioral Therapy (CBT). We help clients work through complex emotions that may be related to early childhood trauma, as well as their present-day stressors.
When working with children, we often utilize play therapy. We also integrate art, with activities like glitter jars and sand-tray therapy. This overall integrative approach also blends with other techniques like mindfulness, breathing exercises, and modified CBT. Such a wide-ranging scope helps with a child client’s anxiety, depression, and ADHD, if applicable. We also work closely with parents to provide details and ongoing education.
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Child mental health - Specialized strategies for common childhood disorders including attention issues, attachment problems, behavioral disorders, learning disorders, autism spectrum diagnoses, and feeding or elimination issues.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Small steps make a big difference. Start by connecting with Creative Counseling Mental Health Services today.