Profile image of Insight Awaken PLLC

Insight Awaken PLLCGroup practice

Group practice
VirginiaNorth Carolina
Adjustment difficulties & disorders- Anxiety -College & graduate student mental health- Depression- Life transitions- Loss, grief, and bereavement-

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AboutSpecialtiesLocationsInsurance & Fees

Practice Information

Insight Awaken PLLC is a comprehensive mental health practice dedicated to providing compassionate, person-centered therapy to individuals and families. Our mission is to create a safe and supportive space where clients can heal, grow, and rediscover their strengths. We offer therapeutic services tailored to meet the unique needs of each individual, using evidence-based approaches that promote emotional wellness, personal growth, and resilience. Whether clients are facing challenges related to anxiety, depression, trauma, or life transitions, we meet them where they are and walk alongside them on their journey toward healing.

Our team includes skilled and compassionate clinicians who bring a wealth of experience to the practice. Courtney Paylor, LCSWA, has an extensive background working in social services and substance abuse clinics, bringing a deep understanding of complex life challenges and recovery support to her therapeutic approach. Priscilla Villalta, a bilingual therapist fluent in English and Spanish, provides therapy to both children and adults in the state of Virginia. Her ability to connect across cultures and age groups allows her to create an inclusive environment where clients feel truly seen and understood.

What makes Insight Awaken PLLC unique is our dual commitment—to developing sound, ethical, and effective clinicians through supervision and training, and to providing exceptional, individualized care for our clients. We believe that strong clinicians create strong communities, and by fostering growth in both our therapists and clients, we build a foundation of empathy, understanding, and empowerment that sets our practice apart from others.

FAQS

What services does your practice offer?

Insight Awaken PLLC is a 100% telehealth group practice dedicated to making quality mental health care accessible, flexible, and convenient for all. We offer individual, couples, group, and family counseling sessions designed to support clients through every stage of their healing and growth journey.

What are your practice's specialties?

Our services address a wide range of concerns, including anxiety, depression, trauma, relationship challenges, stress management, and life transitions. By providing therapy through a secure online platform, we ensure clients can receive the support they need from the comfort and privacy of their own space.

Why should I choose your practice?

You should choose Insight Awaken PLLC because we offer more than just therapy—we provide a space where authenticity, culture, and compassion meet. Our practice is unique because our clinicians bring diverse professional backgrounds and areas of expertise, allowing us to address a wide range of mental health needs with depth and understanding. From social services and substance use treatment to family and multicultural counseling, our team is committed to helping clients navigate life’s challenges with care and respect. As proud members of the BIPOC community, we deeply understand the importance of representation, cultural sensitivity, and the impact of lived experiences on mental health. We take pride in creating a space where clients from all walks of life feel seen, heard, and valued

How does payment work at your practice?

At Insight Awaken PLLC, we are currently in-network with Blue Cross Blue Shield, Aetna, UnitedHealthcare, Cigna, and UMR insurance plans. For clients who do not have one of these insurance providers or prefer to pay out of pocket, our self-pay rates range from $100 to $200, depending on the clinician and type of service provided. We are committed to making therapy accessible and transparent, and we’re happy to discuss payment options to ensure you receive the support you need.


Head of Practice's Licensure

North Carolina: S15150 - Virginia: 0701007714

Supervisor: Monica Lenette Whitlock(LCMHC-S S15150)


Languages

English, Spanish

Specialties

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance




Clientele

  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Locations & Hours


Insurance

  • Aetna
  • Aetna Student Health Insurance
  • Blue Cross Blue Shield
  • Blue Cross Blue Shield of North Carolina
  • Carelon
  • Carelon - Kaiser Medicare
  • Carelon Behavioral Health
  • Carelon Kaiser
  • Cigna
  • Optum
  • UMR
  • United Healthcare
  • United Healthcare Student Health Plan

Out-of-pocket fees

  • Individual sessions:$135 (60min)
  • Sliding scale:$65 - $135

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Direct billing
Payment options
  • Cash
  • Credit Card
  • Debit Card
  • PayPal
  • Venmo
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed

Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.