Lotus Theory LLCGroup practice
New York•Delaware
Anxiety - Couples counseling- Depression- Eating disorders & disordered eating- Trauma-Emotion regulation-
Lotus Theory LLC
Group practice
Practice Information
Lotus Theory is a psychotherapy practice based in Mamaroneck, NY. The practice supports individuals who want to better understand themselves, navigate life transitions, and work through challenges such as anxiety, stress, and the impact of past experiences. Our clinicians work with children, teens, and adults across different stages of life, offering care that reflects each therapist’s unique areas of focus and clinical background.
A defining aspect of Lotus Theory is its integrative approach to therapy. In addition to traditional talk therapy, many clinicians incorporate somatic therapy and other mind-body approaches that help clients notice how emotions and stress can show up in the body. This work can help clients slow down, recognize patterns in their emotional and physical responses, and develop new ways of responding to difficult situations.
New clients begin with a brief referral call so the team can learn about their goals, gather insurance information, and connect them with a clinician whose approach aligns with their needs. The therapists at Lotus Theory aim to create a collaborative environment where clients feel supported as they explore challenges, deepen self-understanding, and develop new ways of responding to what life brings.
FAQS
What services does your practice offer?
Lotus Theory offers individual therapy, couples therapy, and group therapy. Psychotherapy is available for children, teens, and adults navigating concerns such as anxiety, stress, trauma, self-esteem challenges, relationship difficulties, and major life transitions.
In addition to psychotherapy, the practice also offers somatic wellness experiences such as therapeutic movement, breathwork, and sound therapy. These offerings are facilitated or supported by licensed clinicians to ensure they remain grounded within a clinically informed therapeutic framework.
What are your practice's specialties?
The clinicians at Lotus Theory specialize in supporting individuals experiencing anxiety, trauma, self-esteem challenges, and periods of significant life transition. A core focus of the practice is helping clients understand and work through the lasting impact of past experiences, especially when those experiences continue to affect self-worth, relationships, or emotional well-being.
Our therapists incorporate integrative and somatic-informed approaches that help clients recognize how emotional experiences are reflected in the body while developing greater emotional regulation, resilience, and self-understanding.
Why should I choose your practice?
Lotus Theory brings together clinicians with diverse training and clinical experience within a collaborative practice model. While each therapist brings their own areas of expertise, clinicians regularly consult with one another and share knowledge to support thoughtful, well-informed care. This structure allows clients to benefit from both the focused expertise of their therapist and the broader perspective of a connected clinical team.
How does payment work at your practice?
Lotus Theory accepts select insurance plans, and coverage may vary depending on the clinician. During the referral call, our team gathers insurance information and helps clients understand their benefits and estimated costs before scheduling an appointment. For clients using out-of-network benefits, therapists can provide a superbill that may be submitted to insurance for possible reimbursement. Payment is collected before or at the time of service, and major credit cards are accepted.
Languages
English, SpanishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Children (<12)
- Couples
- Families
- Parents
- Seniors (65+)
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
The first step is a brief referral call to review your needs and insurance and help match you with a clinician. Referral calls are currently offered on Tuesdays and Wednesdays.
Insurance
- Aetna
- Anthem Blue Cross and Blue Shield
- Cigna
- Fidelis Care
- Medicaid
- Medicare
- Optum
- Oscar Health
- Oxford Health Plans
- United Healthcare
Out-of-pocket fees
- Individual sessions:$180 (60min)
- Sliding scale:$125 - $180
- Initial session:$250 (60min)
- Couples sessions:$220 (60min)
- Family sessions:$220 (60min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Credit Card
- Debit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Every other week
Therapist's note
We begin with a brief referral call to gather insurance information and help determine the best clinical fit within our practice. For clients using out-of-network benefits, we can provide a monthly superbill for reimbursement. We accept major credit cards.
Book a Free Initial Consultation
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.