Mind Matters Psychology GroupGroup practice
New York
Obsessive compulsive disorder (OCD)- Relationship issues- Loss, grief, and bereavement-Insomnia & sleep issues- Trauma-Chronic illness-
Mind Matters Psychology Group
Vetted
Group practice
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Practice Information
At Mind Matters Psychology Group, we specialize in helping children and teens with anxiety, OCD, and executive functioning challenges, as well as adults navigating burnout, chronic stress, persistent worry, or difficulty sleeping. Many of our young clients are bright students who struggle with school-related pressure, attention difficulties, intrusive thoughts, or disrupted sleep, while adults often reach out because they feel overwhelmed by work demands, chronic stress, or sleep problems.
Our multidisciplinary team, including licensed psychologists, LCSWs, LMSWs, and executive functioning (EF) coaches, provides evidence-based therapy and skills-based coaching. A signature part of our practice is EF coaching for children and teens, helping them develop practical strategies in organization, planning, emotional regulation, and study skills to feel more confident and successful at school.
We aim to create a compassionate, collaborative environment where clients feel understood and supported as they gain insight into their experiences, develop effective coping strategies, and achieve meaningful, lasting change. Many parents also come to us because their child is bright and capable but struggles with focus, emotions, school demands, or sleep difficulties.
FAQS
What services does your practice offer?
Mind Matters Psychology Group is a full-service therapy group practice on the Upper West Side. We offer individual, couples, group and family therapy sessions. Additionally, we offer executive functioning support for children, adolescents and adults.
How does payment work at your practice?
We provide in-network services for Mount Sinai Top Tier plans administered by UMR, supporting employees and their eligible family members. All other patients are seen on an out-of-network basis, as Top Tier is the only insurance plan with which we participate. We do provide superbill statements so you can easily submit them to your insurance for reimbursement. We also offer sliding scale fee sessions ($200-350) depending on the provider and service offered.
What are your practice's specialties?
The therapists at Mind Matters Psychology Group specialize in a variety of areas including, anxiety, OCD, trauma, ADHD & executive functioning, sleep and stress management, grief and loss and chronic illness. We have a particular interest in working with the whole family- integrating care through a holistic care, evidence-based approach that considers each individual's experiences while helping the family system work more effectively as a whole.
Why should I choose your practice?
We bring together clinical expertise and a genuine human connection. Our team includes psychologists, social workers, and executive-function specialists with advanced training in ERP for OCD, CBT-I and specialized training in Body Dysmorphia.
We don’t believe in a one-size-fits-all model—your care is tailored, thoughtful, and grounded in evidence-based treatment. Our therapists integrate psychodynamic, CBT, DBT, mindfulness, EF coaching, and relational approaches to create a plan that fits you. Whether you’re seeking individual therapy, child and teen support, couples therapy, or executive-function coaching, you’ll receive attentive, compassionate care from clinicians who are committed to helping you make meaningful, lasting change.
Head of Practice's Licensure
New York: 022149Supervisor: Mougeh Yasai(PhD 022149)
Languages
English, SpanishSpecialties
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Insomnia & sleep issues - Exploring ways to improve sleep patterns, develop healthy sleep hygiene, master relaxation techniques, manage stressors, reduce worrying, and address insomnia
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Chronic illness - Receiving a diagnosis; adjusting to lifestyle and medication changes; coping with related changes in mood, emotions, and relationships; managing symptoms and stress
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Children (<12)
- Couples
- Families
- Parents
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Insurance
- UMR
Out-of-pocket fees
- Individual sessions:$250 (45min)
- Sliding scale:$200 - $250
- Initial session:$275 (60min)
- Couples sessions:$300 (60min)
- Group sessions:$100 (75min)
- Family sessions:$300 (60min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Credit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
Therapist's note
Note: Mind Matters Psychology Group participates in the Mount Sinai Top Tier insurance network administered by UMR. We provide in-network services for employees of the Mount Sinai Health System and their eligible family members.
This is the only insurance plan with which we are in-network. All other patients are welcome to receive services on an out-of-network basis
Book a Free Initial Consultation
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.