My Therapy Place
My Therapy Place
Locations New York Therapists My Therapy Place
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Vetted

My Therapy PlaceGroup practice

Group practice
New York•Florida•New Jersey
Anxiety - Depression- Trauma-Emotion regulation- Couples counseling-Adolescent mental health-

See Details for:

Accepting online

In-network with some insurances

$125-$175

AboutSpecialtiesLocationsInsurance & Fees

Practice Information

At My Therapy Place, we are dedicated to providing compassionate and personalized care for individuals, teens, couples, and families navigating challenges such as anxiety, depression, trauma, and burnout. As a virtual mental health group practice, we recognize that each person and relationship is unique. Our mission is to support our clients in freeing their minds, unburdening their hearts, and embracing their best selves.

We understand that mental health is multifaceted, and we take the time to learn each client’s personal goals, tailoring therapeutic strategies that meet their specific needs. Our goal is to help clients progress in their mental health journey and feel empowered to create lasting change.

Our approach is rooted in healing, strength-building, and trauma clearing. Through an integrated therapeutic framework, we address not just symptoms, but also the underlying causes of distress. Our skilled team offers a variety of evidence-based treatments, including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), trauma-informed care, mindfulness practices, and more. This holistic approach allows us to guide individuals, teens, couples, and families toward resilience and meaningful growth.

At My Therapy Place, we believe healing is a journey—and we’re committed to walking alongside our clients every step of the way. Through our virtual platform, clients have the flexibility and comfort of receiving therapy from their own space. Whether facing personal challenges or navigating relational dynamics, our practice is here to provide the support, tools, and care needed to foster healing, growth, and empowerment.

FAQS

What services does your practice offer?

My Therapy Place is a virtual therapy group practice offering online therapy for adults in New York, New Jersey, Vermont, and Florida.

What are your practice's specialties?

The therapists at My Therapy Place specialize in a variety of areas, including anxiety, depression and trauma.

Why should I choose your practice?

Choosing My Therapy Place for your mental health therapy means partnering with a compassionate and experienced team dedicated to your healing and growth. Our virtual platform offers the flexibility to access therapy from the comfort of your own space, making it easier to prioritize your mental well-being. We specialize in supporting individuals struggling with anxiety, depression, trauma, and burnout, using an integrated approach that combines evidence-based treatments tailored to your unique needs. At My Therapy Place, you’ll find a supportive environment where your personal goals are honored, and your journey toward empowerment and inner strength is our top priority.

How does payment work at your practice?

We accept most insurances at our practice and are in-network with with Aetna, Cigna, UHC, Oxford, Oscar Health, UMR, Anthem BCBS of New York (formerly Empire), Horizon BCBS of New Jersey, and BCBS of Massachusetts. If we do not take your insurance, your plan may have out-of-network benefits that you can utilize. We have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Our fees for services range from $100-$175 depending on the provider and service rendered.

Head of Practice's Licensure

New York: 095707 - Florida: TPSW3567 - New Jersey: 44SC06300700 - Vermont: 089.0135634TELE

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Parents
  • Young adults (18-24)

Locations & Hours

Insurance

  • Aetna (in-network in NY, FL, NJ)
  • Blue Cross Blue Shield (in-network in NY, FL, NJ)
  • Carelon (in-network in NY, FL, NJ)
  • Cigna (in-network in NY, FL, NJ)
  • Horizon Blue Cross Blue Shield of New Jersey (in-network in NY)
  • Multiplan or PHCS (in-network in NY)
  • Optum (in-network in NY, FL, NJ)
  • Oscar Health (in-network in NY)
  • Oxford Health Plans (in-network in NY)
  • UMR (in-network in NY)
  • United Healthcare (in-network in NY)

Out-of-pocket fees

  • Individual sessions:$175 (50min)
  • Sliding scale:$125 - $175

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed
Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.