New Tides Counseling ServicesGroup practice

What services does your practice offer?

New Tides Counseling offers professional mental health services for individuals, couples, families, children, adolescents, and adults seeking support through life’s challenges. Our practice provides therapy for anxiety, depression, trauma, grief, stress, mood disorders, behavioral concerns, relationship difficulties, family conflict, and life transitions. We also specialize in premarital and marriage counseling, perinatal mental health, trauma recovery, faith-based counseling, and support for military families and veterans.

Our clinicians use evidence-based approaches tailored to each client’s unique needs, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, Brainspotting, Emotionally Focused Therapy (EFT), play therapy, and solution-focused therapy. We take a holistic, client-centered approach that recognizes the connection between emotional, physical, relational, and spiritual wellbeing.

At New Tides Counseling, our goal is to provide compassionate, high-quality care that empowers clients to heal, grow, strengthen relationships, and build lasting resilience.

What are your practice's specialties?

At New Tides Counseling, our specialties are centered on helping clients navigate complex emotional, relational, and life challenges with personalized and evidence-based care. Our clinicians have advanced experience in trauma treatment, including EMDR and Brainspotting, as well as anxiety disorders, depression, grief, behavioral issues, and emotional regulation. We specialize in relationship-focused counseling, including premarital therapy, marriage counseling, attachment concerns, and family dynamics.

Our practice also offers specialized support for perinatal and postpartum mental health, helping individuals and couples adjust to pregnancy, parenthood, and changing family roles. We work extensively with children, adolescents, and young adults facing ADHD, mood disorders, school-related stress, and behavioral challenges. Additionally, we provide care for military families, veterans, and individuals impacted by crisis or high-stress environments.

What sets our specialties apart is our integrative approach—combining clinical expertise, holistic care, and compassionate support to help clients experience meaningful healing, stronger relationships, and long-term personal growth.

Why should I choose your practice?

Choosing New Tides Counseling means receiving compassionate, personalized care from clinicians dedicated to helping clients heal, grow, and thrive. Our team offers specialized experience in trauma, anxiety, depression, relationships, family dynamics, and faith-based counseling using evidence-based approaches tailored to each individual. We provide a safe, supportive, and professional environment where clients feel heard and valued. At New Tides Counseling, our focus is on creating lasting change, stronger relationships, emotional wellness, and renewed hope for every stage of life.

How does payment work at your practice?

At New Tides Counseling, we strive to make quality mental health care accessible and flexible for our clients. We accept a variety of insurance plans and work with clients to help them understand their coverage and benefits before beginning services. For those who prefer not to use insurance or who may not have coverage, we also offer self-pay options with transparent session rates.

In addition, limited sliding scale opportunities may be available for individuals or families experiencing financial hardship. Our goal is to ensure that cost does not become a barrier to receiving the support and care clients need. We encourage clients to contact our office with questions about insurance participation, payment options, or eligibility for reduced-fee services.

Our team is committed to creating a smooth and supportive process from the very beginning so clients can focus on their healing, growth, and overall wellbeing rather than financial uncertainty.