PFECT (Positive Foundations for Emotional Care and Therapy)Group practice

At PFECT, we guide people of all ages—children, teens, young adults, couples, and families—through life's toughest times, focusing on school anxiety and refusal. Instead of relying on just one method, we combine diverse therapeutic styles, including CBT, DBT, play-based, and narrative therapy, to create tailored, empowering experiences for each family.

Jena Griffin, LCSW, LBS‑1, provides focused therapy for individuals and young adults. She excels in helping young clients with emotional regulation, self-esteem, executive functioning, and school-related stress, enabling them to confidently tackle new life stages. Her warm, strengths-based approach helps teens apply their learning in both home and school settings.

Nicole Wiesman, LCPC, specializes in therapy for teens (13+), couples, and families. She strengthens communication, resolves conflict, and navigates challenges like adoption, blended-family dynamics, and school anxiety. Nicole’s person-centered, solution-focused approach builds connections by fostering understanding and appreciation among clients.

Jena and Nicole embody PFECT’s belief that therapy is most effective when it’s multifaceted, family-inclusive, and coach-based. Whether in individual, couples, or family sessions, or through peer support groups and workshops, our team addresses emotional, relational, and developmental needs with practical strategies and genuine empathy.