Positive Moods LLCGroup practice
Virginia•Florida
Anxiety - Depression- Trauma-Complex PTSD (C-PTSD)-EMDR-
Positive Moods LLC
Vetted
Group practice
See Details for:
Practice Information
At Positive Moods we are dedicated to providing exceptional mental health services tailored to meet your unique needs. Our team of highly qualified clinicians specializes in a wide range of therapeutic areas, including marriage counseling, anxiety, depression, complex trauma, and much more.
Indinesya Zhao, LPC (Owner)
Indi is a licensed professional counselor with over eight years of experience helping couples navigate relationship challenges and guiding individuals through trauma recovery. She specializes in working with high-achieving women who struggle with people-pleasing and boundary-setting, empowering them to cultivate confidence and balance in their lives. With expertise in improving communication, resolving conflicts, and fostering deeper connections, Indi utilizes evidence-based practices to create a safe and supportive space for individuals, couples, and families to grow and heal.
Stephanie Tu'uta, LCSW
At Positive Moods LLC, I specialize in supporting leaders and high achievers as they navigate the unique emotional demands of leadership, responsibility, and personal growth. I also help clients foster healthy work-life integration in demanding environments, ensuring their pursuit of success supports rather than compromises personal well-being. I strive to meet each person where they are in their life’s journey. Therapy with me is rooted in compassion, action, and the belief that every individual holds inherent value. I primarily use solution-focused techniques, blending Cognitive Behavioral Therapy (CBT) and mindfulness-based strategies to support healing, clarity, and forward movement.
Maya Robinson, LPC
Maya Richardson is a dedicated mental health therapist with a passion for helping others Maya brings warmth, compassion, and real-life experience to her work with individuals and families. She specializes in working with women, men, adolescents, children, LGBTQ+ individuals, couples, and families. With over 18 years of experience he draws from a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Person-Centered Therapy, and Solution-Focused Therapy.
FAQS
How does payment work at your practice?
At Positive Moods, we are in-network with Blue Cross Blue Shield, Aetna, Anthem, United Health, and Cigna health insurances. If you do not have one of these health insurances, our fees range from $80-$175 depending on the provider and service offered. We are happy to submit claims on your behalf directly to your insurance company to continue to make accessible mental health care.
What are your practice's specialties?
The therapists at Positive Moods specialize in a variety of areas, including anxiety, depression and trauma. We have a particular special interest in working with immigration cases, high achievers, child, LGBTQ and adults who may struggle with trauma.
What services does your practice offer?
We offer individual, couples, and child/adolescent therapy sessions.
Why should I choose your practice?
Choosing the right therapist is a big decision, and at Positive Moods Therapy, we want you to feel completely supported every step of the way. Our group practice is a safe, welcoming space where you can show up exactly as you are—no judgment, just genuine care.
We specialize in working with high-achieving women who struggle with people-pleasing, perfectionism, and setting boundaries, as well as couples looking to strengthen their connection. Whether you're navigating burnout, healing from trauma, or trying to find more balance in your life, our team of experienced, compassionate therapists is here to help.
Each therapist on our team brings a personalized, evidence-based approach to support your unique journey. You don’t have to figure it all out alone—we’re honored to walk alongside you.
Head of Practice's Licensure
Virginia: 0701013168 - Florida: TPMC5217Languages
EnglishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect
EMDR - EMDR helps your brain heal from tough experiences by reducing triggers, emotional intensity, and negative beliefs. It’s used for trauma, anxiety, and memories that still feel “stuck.”
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Children (<12)
- Couples
- Teenagers (13-18)
- Young adults (18-24)
- Loveland Therapy Fund Clients
Locations & Hours
Now accepting new clients!
Insurance
- Aetna (in-network in VA)
- Anthem Blue Cross and Blue Shield (in-network in VA)
- Blue Cross Blue Shield (in-network in VA)
- CareFirst BlueCross BlueShield (in-network in VA)
- Optum (in-network in VA)
- United Healthcare (in-network in VA)
Positive Moods LLC is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:
- Aetna Student Health Insurance
- All Savers Insurance Company
- Cigna
- Evernorth
- Oxford Health Plans
Out-of-pocket fees
Get reimbursed for sessions with Positive Moods LLC
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
- Individual sessions:$145 (55min)
- Sliding scale:$80 - $145
- Initial session:$145 (55min)
- Couples sessions:$175 (60min)
- Group sessions:$50 (60min)
- Family sessions:$175 (60min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Credit Card
- Debit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Monthly
- Every other week
Book a Free Initial Consultation
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.